Holistic Yoga Retreat
Sri Lanka
Uniquely designed Yoga Retreats to experience inner balance
Breathwork・Meditation・Movement ・Yoga ・Nutrition
Looking for more than just a Yoga Retreat in Sri Lanka?
Over the last six years of teaching more than 55 retreats ourselves, we have designed and created something very special—a unique yoga retreat experience. A whole week of different practices, where you have the possibility to grow and learn a lot about yourself, your body and your mind.
Are you ready for a personal change? Or do you need time to nourish yourself?
In our uniquely designed 8-day holistic Breathwork, Meditation, and Yoga Retreats, we offer the following tools to make a change in your life and integrate healthier practices and positive habits.
💫 Reconnect with yourself & find clarity
⚖️ Balance your body, mind & spirit
💞 Spend time with amazing people
🌻 Recharge your vitamin D levels
🕉 Learn about different yoga styles
🧘♀️ Dive into various meditation techniques
🌬 Develop your being through breathwork
🌱 Discover the benefits of plant-based food
𝙒𝙚 𝙗𝙚𝙡𝙞𝙚𝙫𝙚 𝙩𝙝𝙖𝙩 𝙡𝙞𝙛𝙚 𝙞𝙨 𝙖𝙡𝙡 𝙖𝙗𝙤𝙪𝙩 𝙗𝙖𝙡𝙖𝙣𝙘𝙚 - 𝙩𝙝𝙚 𝙗𝙖𝙡𝙖𝙣𝙘𝙚 𝙤𝙛 𝙗𝙤𝙙𝙮, 𝙢𝙞𝙣𝙙 & 𝙨𝙥𝙞𝙧𝙞𝙩
Green Peace Inn is more than just another yoga retreat centre; it is a place which offers you all kinds of tools to find your balance again. We know that life can be challenging sometimes, which makes it even harder to stay present and in harmony. That’s why we genuinely care about helping you to find your balance through different meditation & breathing techniques to calm your mind, yoga to strengthen your body and healthy food to lift your spirits.
Yoga: A Journey to Inner Strength
Yoga, as a cornerstone of our retreats, extends beyond physical postures. It's a practice of self-discovery, self-mastery and empowerment. Guided by well-trained instructors, you'll dive deep into a transformative exploration of your body and mind, cultivating strength, flexibility, and a profound connection and understanding to your inner self.
Meditation: Finding balance and inner Peace
In the quest for inner peace, our retreat places a spotlight on the transformative impact of meditation. These ancient practices act as a foundation, enabling you to explore the depths of your consciousness and emerge with a revitalised sense of clarity and purpose.
Breathwork: Soul-Nourishing Practice
Breathwork can be described as a portal and door to our internal and external worlds. You can give space, expansion, and opportunity for shifts, movement, insights, and change in one session. You have the chance to return to your body that holds you dearly and works non-stop so that you may exist here and now.
Nutrition: As a Source of Vitality
There is a direct connection between body, mind and spirit. We have been observing our bodies for many years by practising yoga, meditating, and eating different foods. Over the years we felt this direct connection between the quality of our practice and our lives and the food choices we made. Based on our own experience, we created a plant based menu that will help you to go even deeper in this yoga retreat.
"As you walk and eat and travel, be where you are. Otherwise you will miss most of your life."
~ Buddha
Feel at home
Inspired by the nomadic way of life, the cosy character of Green Peace Inn comes from natural surfaces and earthy tones. Comfy pillows and hand-picked accessories add to the warm, bohemian atmosphere. A personal space in which to kick back and slow down. Choose from simple garden rooms to shared rooms with ocean view and private rooms with ocean view and balcony.
Beautiful coastline of Sri Lanka
The south of Sri Lanka shares with us a beautiful coastline, tropical jungles, and warm-hearted people. The local community provides us with fresh fruits and vegetables for our plant-based cuisine. Our rooftop is the ideal viewpoint for breathtaking sunsets and the Yoga Shala provides space for your personal practice, chill out time, and moments to just be.
Why to master the mind?
To be present will help us in so many situations in life. If we learn to choose how to think and only use the mind for what we want, there will be a lot less suffering in us.
What people say about
Green Peace Inn
More reviews about our
Yoga & Breathwork Retreats
“The retreat offers professional work and enables one to dive deep within oneself, while also connecting one another and feel safe in the group. Whether you're a breathwork-newbie or a regular practinioner, the retreat will provide you with some new tools and experiences along the way! All the teachers and staff are passionate and warm-hearted and will make sure you get all you need on your personal journey hopefull will be back one day!”
— shoshi
“The retreat I went to last year was in many ways life changing for me. It gave me pieces to my puzzle and made me see more clear and to act more brave and from an authentic place. The breath- work opened up so much as the facilitators were amazing. Martina and Alex have created a magical place, breath-work, yoga and the yummiest food ever. Also, I made deep and meaningful new friendships..”
— josefin kollberg
“I did one of the 8-Day intensive breathwork retreats and man, I hadn't felt like that... maybe ever before. Felt completely unblocked after each session. Alex and Martina created such a safe space to feel free and let my emotions go and then learn how to control them.”
— bradly
“Wow, there isn’t enough positive words in the universe to describe this retreat. It is carried with such love, kindness and openness!… Alex and Martina have really created something so special here all from the heart… it’s amazing what you can do with the breath and I couldn’t of asked for better teachers/mentors through this journey… I will be returning for sure!…. Simply amazing, thank you so much for allowing me to take part of this journey I can’t thank you enough for this opportunity”
— hanna
“My week at the Husma retreat gave me the chance to enlighten my inner soul. I would recommend the holistic breath retreat to anyone far and wide as an opportunity to heal your mind, body and soul simultaneously! Martina and Alex draws in from their years of experience gathering from all over the world to bring us to tap into ourselves and reach a better version. If you are on a path of self discovery there’s no better place for you than ‘Husma’”
— prinith
“The structure of the retreat is very well made and you get the chance to work on and unfold all the different layers. What makes this place and the retreat so special is the safe space that Martina and Alex and the whole Husma family are providing.”
— maria
Do you have any questions about our Yoga Retreats?
Write us an mail, we are happy to answer them
Teachers
Over the last years, Martina & Alex have held over 55 Yoga Retreats in Sri Lanka and many workshops throughout Europe.
Their mission is to share the power of the breath to create awareness for ourselves and others.
Alex
Alex's passion is discovering the power of the breath, emotions, mind, and anything our bodies consume. He spent more than 13 years practising meditation, which for him, is the foundation for almost everything. He is a certified yoga teacher, and to deepen his knowledge of working with the breath and the body, he has completed the Breathwork Teacher Training under Anthony Abbagnano at Alchemy of Breath School and further with other specialist breathwork schools.
Alex worked for many years in hospitality and as a chef for a restaurant in Germany specialising in dishes for people with food allergies. His passion for healthy food is always part of his retreats.
He has also studied computer science and business informatics twice and has been running his own web and IT service company for the past ten years. He knows the challenges of a busy and stressful life. For him, meditation and using the breath are the foundation for dealing with nearly every situation in life. From attending many retreats, workshops, and courses worldwide, he combines everything he learned and will share from these traditions, which have further developed through his practice.
Martina
Martina’s purpose in life is to share, support and give. Her intention is to empower people through breathwork and yoga so they can rise up and see their own purpose and truth.
She is a 400hr Hatha yoga, 200hr Synergy yoga, and 100hr Yin yoga teacher. When she is teaching, she creates a safe and secret space that her students can find stillness in thematic yoga sequences to reconnect with their body, mind, and soul, and feel the balance between strengthening and relaxation with breathing awareness.
She invites her students into their own greatness, offering resources to manage daily life while having some fun along the way ;-). In 2017 she fell in love with Breathwork and began to discover conscious connected breath in her teacher training with Alchemy of Breath. For Martina, breathwork is one of the powerful tools where she experienced a massive shift in herself and saw happen in others. She realized the breathwork practice brings awareness to our life and the decisions we make.
Awareness is the first step in CHANGE.
Find below the most frequently asked questions about our Yoga Retreats in Sri Lanka
How many people are part of the Yoga Retreats?
There's a maximum of 14 participants in one retreat. We want to keep the groups small, so opening up and building connections is easier.
I have never done breathwork, so I want to know if this suits me?
Our retreats are suitable for all levels. We will start with the basics and then go deeper every day. The only thing you should bring is to be open and motivated to learn.
I will be travelling alone. Is this retreat suitable for single travellers?
Many of our retreat participants are solo travellers, so please don't worry about coming here alone.